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Showing posts from January, 2010

A New Years Resolution of Mine; changes are a coming :-)

So, one of my New Year's Resolutions this year is to lose weight as so many others are I am sure. Only I am starting it out right, I hope but I am having some slight reactions to my changes. What am I doing? Well I used to drink a gallon of sweet tea (made with 2 cups of sugar!) every few days. I no longer use sugar in my tea, only splenda, which cuts out over 1500 calories for every gallon I drink. Plus, I have taken out creamer from my coffee and limited my coffee to only 1 tsp of sugar (instead of the three I used to drink, which I had no idea till I measured it the other day, before the first). So, now I no longer get a sugar rush (as well as the nauseous feelings I used to get from having too much sugar in my system) and am feeling a bit sluggish. I need to find some other things that are natural to help boost my energy that won't be replacing the sugar I was in-taking but filling me with healthy energy with no crazy highs or lows. I really a lot of these freaking weight l

2010 Rings in with a Blast

Well here we are now back into a brand new year, 2010 and I hope that all of you had a safe and happy holiday season. I pray that this year will bring you all what you wish for, pray for, need and want, throughout the whole year through. But do remember that all things seem to happen for a reason and we can help our lives out by thinking positive, even when things seem to be their worst. I would be one of the first people to say that thinking positive when it seems like your life is falling apart all around you, is the hardest thing to do, but even I, try, and try hard, to make my life as positive as I can by thinking positive, feeling positive and trying to keep as much drama out of my life as possible. I mean truly, what does worrying do but give you wrinkles, ulcers, anxiety and depression?? Not much else...so why not think positive. Keep your hopes up that today will be a good day and that tomorrow will bring more, happier, unexpected joys into your life and hopefully, that will be